Anything is Possible

Different Behavior = ¬†Better experience Changing how you think, and changing your behavior is a considerable amount of work but anything is possible. Being aware of your thoughts is telling, because you can create something new by training yourself to think more toward growth instead of going back to old ideas and patterns. What pattern […]

Read More Anything is Possible

I’m fat and I teach Yoga.

I’ve been thinking about this topic for a while and it isn’t one that I talk about. Weight is that one touchy subject for most people, especially if they weigh more than they’re supposed to, and even more so when you’re into yoga. Say what?! Yoga? That practice that makes sure people understand that they […]

Read More I’m fat and I teach Yoga.

A Year Later…

So, how has it been a year since I graduated from my Yoga teacher training? It’s amazing how this year has changed me. I’ve gone through a lot, and I have to say that even though I have struggled with everything, including yoga, it is still something that I have been able to keep consistent. […]

Read More A Year Later…

Full, Blue Moon Yoga

Let me just say that today has been an awesome day. The cat might have yelled at me to get up at the normal 6:15 to feed her, but it’s still been awesome. I put together an awesome full moon yoga class on this lovely full and blue moon day. So much power to be […]

Read More Full, Blue Moon Yoga

Those Normal Things

If I am thankful of one thing it is that my dad died right before spring break, so I had week to catch up on all the shit I missed the week before that I wasn’t in the classroom. Did it go smoothly? No. But it went and here I am in the last 48 […]

Read More Those Normal Things

Happy 2018, y’all!

Oh man! How is it January 2018?! Where is the time going?! Overall, had a lovely holiday break thus far. Tomorrow I go to the library to work on everything for my future classes. They start next Monday. Eek! I am also going to start writing my paper tomorrow as well, and get into my […]

Read More Happy 2018, y’all!

Holiday Reconnect

Happy Tuesday, everyone! It has been a hot minute since I’ve had an opportunity to blog. Since I moved I’ve been running around, unpacking, traveling, etc. and quite frankly I’m so happy to be able to be home for a few weeks before the travels start again. I need this time to ground myself. Focus. […]

Read More Holiday Reconnect