It Takes a Village

Happiest of Monday’s to y’all! It’s going to be a beautiful week, full of lots of things and I just needed a moment to reflect on this past weekend. So much happened.   Saturday I wrapped up my mentorship at Salty Dog Yoga & Surf. I could not be more thankful for the opportunity to […]

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Fall-ing into place

I love Autumn. Granted it is supposed to be 90 degrees today and tomorrow, but then down into the 70s. I’m excited about October. So busy! Lots of yoga to teach. I am growing my private client base and it is delightful. I have a lot on my plate in addition to work. I’m packing […]

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Dedication

I just made myself a smoothie. Blueberries, mango, celery, basil, spinach, hemp seeds, honey, and almond milk. Blend blend for a delicious breakfast. The basil really makes it delightful and cooling. I was reading about the health benefits of basil. Lots of good stuff come out of this little herb, and it really tastes delicious […]

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RYT200

Wow. My card this morning said “Desire is the beginning of all creation.” This couldn’t be more spot on! So, last night we graduated from our RYT200. I am mentally, emotionally, and physically exhausted. 6 hours of yoga in 2 days. The graduation ceremony, which was beautiful, gave me a new sense of self. As […]

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The Wagon…

I hate the wagon. Getting on and off of it from time to time is super hard on the soul. When you’re on, you feel amazing and love everything. When you’re off you think you love it, but really you just feel tired and gross. Yet, it is so easy to stay off the damn […]

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Dreams

I have always loved the decoding of a dream. I don’t always remember my dreams, but more so in the past 6 months I remember quite vividly things that happened. Last night was one of those moments. I won’t go into all the strange details, but there were lots of waves. Some of the waves […]

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Weekend 7 Recap

I have been waiting for this moment all day. I am finally at a place in my agenda that I can stop, breathe, and just process what is going on in my head. It has been a busy Monday. Week 5 of Summer Session I is in full swing. So far no major malfunctions! I […]

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