When Your Path Shifts…

We always think we know what is best for us, and honestly sometimes we do, but sometimes the universe knows better than we do. Some of us call it God, some of us call it a force greater than ourselves. Whatever it is that you call it, that force helps dictate the right path. Even […]

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Early Morning Reflections

It’s Good Friday 2018. Once upon a time almost 35 years ago I was born on Good Friday, but this year my birthday didn’t match up with the lunar cycles. I will be turning 35 this year. Just a little over a week. I’ve dealt with the 30s pretty well so far. I never got […]

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Those Normal Things

If I am thankful of one thing it is that my dad died right before spring break, so I had week to catch up on all the shit I missed the week before that I wasn’t in the classroom. Did it go smoothly? No. But it went and here I am in the last 48 […]

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Thanks, Universe!

It is a societal norm for us to stress over dumb things. Am I right? Whether it is something superficial like the clothes we wear not being “good” enough or the car we drive. Maybe it is where we live or how much we spend on fancy things like jewelry. All of that shit doesn’t […]

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Personal Evolution

Lately I have been doing a lot of writing. Just in my own journal because I love the feeling of pen on paper. I like the tactile quality of doing things the “old fashioned” way. I have a love/hate relationship with the screen too. As someone who has spent so much time hanging out in […]

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It Takes a Village

Happiest of Monday’s to y’all! It’s going to be a beautiful week, full of lots of things and I just needed a moment to reflect on this past weekend. So much happened.   Saturday I wrapped up my mentorship at Salty Dog Yoga & Surf. I could not be more thankful for the opportunity to […]

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Solar Plexus Chakra

I’m focusing my classes this week on the Solar Plexus Chakra. Mine is out of whack. Being down on myself because of my weight and negative body image. Feeling exceptionally fluffy these days. I was at the gym yesterday and working out around mirrors I was in shock of how bad I looked. And it […]

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