The Last Day

Today is the last day of university classes. And while we still took some notes and talked about the last couple of movements in my ARH 202 class (Renaissance to Modern) I did something different. I received a package this week from the Amplifier Foundation, which was an education packet of posters they put together […]

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Holiday Reconnect

Happy Tuesday, everyone! It has been a hot minute since I’ve had an opportunity to blog. Since I moved I’ve been running around, unpacking, traveling, etc. and quite frankly I’m so happy to be able to be home for a few weeks before the travels start again. I need this time to ground myself. Focus. […]

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It Takes a Village

Happiest of Monday’s to y’all! It’s going to be a beautiful week, full of lots of things and I just needed a moment to reflect on this past weekend. So much happened.   Saturday I wrapped up my mentorship at Salty Dog Yoga & Surf. I could not be more thankful for the opportunity to […]

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Solar Plexus Chakra

I’m focusing my classes this week on the Solar Plexus Chakra. Mine is out of whack. Being down on myself because of my weight and negative body image. Feeling exceptionally fluffy these days. I was at the gym yesterday and working out around mirrors I was in shock of how bad I looked. And it […]

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Fall-ing into place

I love Autumn. Granted it is supposed to be 90 degrees today and tomorrow, but then down into the 70s. I’m excited about October. So busy! Lots of yoga to teach. I am growing my private client base and it is delightful. I have a lot on my plate in addition to work. I’m packing […]

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Risk it.

Good Morning avid readers! I have been up since long before the sun and I have been pretty damn productive. Fighting off a cold that keeps trying to creep in–Elderberry syrup (that mom made), a boat load of vitamins, hot tea, water, and good foods are what I’m using to keep it at bay. So […]

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The First Month…

Y’all it has been a freaking month since I became a certified yoga instructor. August has flown by and I have been so incredibly blessed to have had the opportunities that have been presented to me. I’m working for two studios and one non profit. I have taught 15 different classes ranging from kids to […]

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