Dedication

I just made myself a smoothie. Blueberries, mango, celery, basil, spinach, hemp seeds, honey, and almond milk. Blend blend for a delicious breakfast. The basil really makes it delightful and cooling. I was reading about the health benefits of basil. Lots of good stuff come out of this little herb, and it really tastes delicious […]

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Wiggly

I have been in a state of bliss the past couple days, just because of the weather. The heat is still around, but the humidity has been really low. Last night there was a magical breeze as I sat outside with friends. It felt like Fall had come early. But here I sit and it […]

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Falling into Bliss

Top of the morning to y’all! I can’t even begin to explain how thrilled I am with life right now. I’ve been working my butt off to make sure that things get done. My yoga certification was a big one, and now that it is over things keep falling into place. It’s bananas. During training […]

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And the Adventure Begins

Yesterday I was super tired, but crazy productive. I did manage to do some chores around the house, thankfully, and handled a lot of business stuff. I managed to get signed up with Yoga Alliance, get insurance, ordered business cards, sent out some emails to potential places to work, started a spreadsheet for tax purposes, […]

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RYT200

Wow. My card this morning said “Desire is the beginning of all creation.” This couldn’t be more spot on! So, last night we graduated from our RYT200. I am mentally, emotionally, and physically exhausted. 6 hours of yoga in 2 days. The graduation ceremony, which was beautiful, gave me a new sense of self. As […]

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The Beginning

Yesterday I pulled 3 cards from 3 different decks. One from the “Teachings of Abraham Well-Being” Cards, one from the Magical Unicorn cards, and one from another deck that was out at the sanctuary. The first card I pulled said “All is Well”. The second one I pulled said something I cannot remember and had […]

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Santosa

Santosa is all about contentment. It is a Niyama from the Eight Limbs of Yoga. I’ve been reading in “Light on Yoga” by Iyengar. I’m re-reading it for the 3rd time now. Trying to pick up pieces that I didn’t catch along the way the last time I read it.┬áSantosa stood out to me last […]

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