I’m focusing my classes this week on the Solar Plexus Chakra. Mine is out of whack. Being down on myself because of my weight and negative body image. Feeling exceptionally fluffy these days. I was at the gym yesterday and working out around mirrors I was in shock of how bad I looked. And it […]Read More Solar Plexus Chakra
I love Autumn. Granted it is supposed to be 90 degrees today and tomorrow, but then down into the 70s. I’m excited about October. So busy! Lots of yoga to teach. I am growing my private client base and it is delightful. I have a lot on my plate in addition to work. I’m packing […]Read More Fall-ing into place
Good Morning avid readers! I have been up since long before the sun and I have been pretty damn productive. Fighting off a cold that keeps trying to creep in–Elderberry syrup (that mom made), a boat load of vitamins, hot tea, water, and good foods are what I’m using to keep it at bay. So […]Read More Risk it.