Early Morning Reflections

It’s Good Friday 2018. Once upon a time almost 35 years ago I was born on Good Friday, but this year my birthday didn’t match up with the lunar cycles. I will be turning 35 this year. Just a little over a week. I’ve dealt with the 30s pretty well so far. I never got […]

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Solar Plexus Chakra

I’m focusing my classes this week on the Solar Plexus Chakra. Mine is out of whack. Being down on myself because of my weight and negative body image. Feeling exceptionally fluffy these days. I was at the gym yesterday and working out around mirrors I was in shock of how bad I looked. And it […]

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Risk it.

Good Morning avid readers! I have been up since long before the sun and I have been pretty damn productive. Fighting off a cold that keeps trying to creep in–Elderberry syrup (that mom made), a boat load of vitamins, hot tea, water, and good foods are what I’m using to keep it at bay. So […]

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The First Month…

Y’all it has been a freaking month since I became a certified yoga instructor. August has flown by and I have been so incredibly blessed to have had the opportunities that have been presented to me. I’m working for two studios and one non profit. I have taught 15 different classes ranging from kids to […]

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Audition: Take 1

When I was in library school I took a practicum to be a First Year Instruction librarian. I was not so great at that whole part of my life, however I did a blog about it and one of the things I remember from that was how important reflection after a class really is. Today […]

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Dedication

I just made myself a smoothie. Blueberries, mango, celery, basil, spinach, hemp seeds, honey, and almond milk. Blend blend for a delicious breakfast. The basil really makes it delightful and cooling. I was reading about the health benefits of basil. Lots of good stuff come out of this little herb, and it really tastes delicious […]

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Wiggly

I have been in a state of bliss the past couple days, just because of the weather. The heat is still around, but the humidity has been really low. Last night there was a magical breeze as I sat outside with friends. It felt like Fall had come early. But here I sit and it […]

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