Life

35 Years Ago

Today is my birthday. I was born today in 1983 at 9:27 in the morning. All of my birthdays leading up to this one all had one thing in common. My dad always made sure to send me a special note to tell me how proud of me he was and how much he loved me. Today my heart aches for that letter. Being a mile stone birthday, you know every 5th one is some sort of mile stone, I have no doubt that he would have had something very important to tell me, a memory he had of me or something we did together. But that letter obviously didn’t come. Instead of him calling, all I have are the copies of letters, emails, whatever. I’m wearing his sweatshirt. I’ve been working today and have been under his duck blanket while I work. I laid down for a short nap earlier and slept on a pillow that is now covered in a case my mom made out of one of his old flannel shirts. It even still smells like him. And even though I didn’t get to hug him when I was home over the weekend, I did have a few quiet moments with him, or what is left of him in the urn. And I have been waiting for this moment to happen today. For the sadness to take over and the tears to come. I’m thankful for them, and the memories that I have to cling to while I make it through this first birthday without him. Today All I have are things like this.

 

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Yoga

Full, Blue Moon Yoga

Let me just say that today has been an awesome day.

The cat might have yelled at me to get up at the normal 6:15 to feed her, but it’s still been awesome.

I put together an awesome full moon yoga class on this lovely full and blue moon day. So much power to be absorbed today. I really had so much fun with the ladies from my class today. We made our way through a couple different moon cycles and had some balancing fun in half moon. It was also the best I’ve probably ever done half moon in my life!

One of the parts of my theme today was to pay attention to the impulsive behavior that comes along with a full moon, as well as the emotions and potential heightened senses. Something along the lines if you’re an impulsive shopper, probably don’t go shopping today. Or if you have a tendency to be emotional to be a little easier on yourself and just pay attention to the feelings that arrive in your mind. It happens to all of us. But not everyone pays attention.

From there I asked them to let go of the things that are no longer serving a purpose in their life. I think this part is a reason I’m having a good day! I’m starting to let go of things that have plagued me for a while. And by a while I mean some of them the majority of my life. Also, most of them are self inflicted. Tells you something. But in the moment, letting go is such a welcomed thing. You genuinely become lighter and smile brighter and all kinds of other thing!

In addition, yesterday was kind of monumental and plays into this. Letting go of anger and bitterness I have toward people I’m related to was a fucking powerful thing. And today, working with my students, helping them get rid of whatever they needed was so energizing! I can’t explain it, but the reward of teaching yoga is powerful. And because moon cycles aren’t super common I went through them with demonstrations. The full effect of the class was not achieved for me because I’m still the teacher, but the little bit of it that I did get was spectacular!

Now, I’m off to make a red velvet cake from scratch, for the first time, to take to the Stauble’s Easter celebration. Pray I don’t fuck it up! I cook, I don’t do so well baking, but I have faith that today, being as awesome as it is, will keep on being awesome and bring me success with this baking.

Have a happy Easter everyone. Love your people. Love yourself.

Life

Early Morning Reflections

It’s Good Friday 2018. Once upon a time almost 35 years ago I was born on Good Friday, but this year my birthday didn’t match up with the lunar cycles. I will be turning 35 this year. Just a little over a week. I’ve dealt with the 30s pretty well so far. I never got that blues people get when they hit 30. Big deal, right? Just a number. But this year I feel a lot different. This birthday, while a marker that I’m just as close to 40 as I am to 30, this birthday isn’t hard because of the age. This birthday is hard because I won’t get my annual note from my dad. Legit, making me cry just writing that. How has it been almost 6 weeks? How has it been going so quickly? I just need time to slow down for a minute so I can take a breath. I make it through the daily routines fine, but I never actually get the moment to rest and reflect. I never get a chance to feel what it feels like to not have my father anymore. Life just keeps happening, and that is wonderful and I don’t want life to stop, but at the same time I need some rest.

I don’t have the most demanding job in the world, but I’m basically on call 24/7 when it comes to emails and such. I do my best to unplug from it and take time for myself, but it doesn’t happen easily. The only time it happened is when he died and I honestly couldn’t handle dealing with work. I could only handle being with family and loving on everyone.  I honestly don’t know how people do it and just jump back into life once someone dies. Shit, I feel bad because I keep writing about this. I feel like I should be moving on to better subjects like full moon yoga or something else, but here I am, stuck on this topic of death and grief. I’m not stuck on in, I’m more like swimming through it. Songs come on my playlist and I get the lyrics for the first time, even though I’ve listened to it so many times before. It’s so weird how that happens isn’t it? For Example. My friend Marah told me ages ago to download “Pray” by Sam Smith. So I did. It was a powerful song, and I like it but didn’t listen to it that much. Now, I think I listen to it daily because I get it. And it makes me think. “Everyone prays in the end” is one of the lines of the chorus, and I can’t help but wonder as he laid dying was he in his own mind enough to pray at the end? I know that he believed in God, and my mom tried to get him last rights, but I don’t know if he was in his own head enough to actually pray. He had a hard time talking to people because of the delirium that sets in from DKA, I just hope that he made sense to himself and was able to get that last prayer. I’m not a religious person, far more spiritual than religious, but I know from the time I knew he was going to the hospital to the end I fucking prayed. So maybe in the long run, if he couldn’t do it himself, maybe mine helped a little.

Another song that has been speaking to me lately is “Sunshine” By Matisyahu. Part of the chorus is “It’s raining in your mind, so push those clouds aside, forever by my side you’re my golden sunshine.” And I feel like my mind is full of clouds and rain lately. I put on a smile and make it through whatever I have on my plate that day, but I always feel like i’m on the verge of breaking. I sit on my couch alone during the day sometimes and just stare. I am genuinely running out of energy, and I know it will all come back in time. I know I will continue to piece myself back together, but right now everything is too wet and soggy from all that mind rain. I do consider my dad to be my golden sunshine.  And early in the morning when I hear those early morning birds chirp I think of him. I haven’t been to the ocean lately, maybe that is what I need to do. It’s the one place I know I can go and feel his soul. And I am so thankful to be by the ocean at this time in my life. It is saving my life, and feeding me an energy that I had no idea about.

I have so many friends who have lost their fathers over the past couple of years, three of them quite close to me. I can only say that I never wanted to be able to relate on this level with them, but I’m glad I have them to lean on. I try and express where I am mentally to those who haven’t experienced this type of loss, and while they mean well, they say shitty things, not meaning to, and it becomes one of those smile and nod situations. I mean, my own mom can’t even relate to the loss of a parent because both of hers are still alive and healthy in their 90s. I’ve never had to deal with the loss of a grandparent, which usually comes first. I know one day that I will have to deal with that experience, even though I pray it is a decade away (pretty sure my grandma will live forever).

So yeah. As the weeks go on, they say it is supposed to get easier, but I find that I am more compelled to say it doesn’t get easier it just becomes a more distant memory, which then becomes easier to deal with. My dad never got over the loss of his father. Grandpa died when dad was 27, just after I was born. I can only imagine what he had to deal with. Two small kids, his father died, still newly married. He didn’t have that man to ask questions anymore. And what a moment in life to have that taken from you. I can see why he never got over it.

While this is not a time to be mad about things, I am mad about a couple of them. My dad was the oldest of 7 siblings. I have seen and spoken to 4 of those siblings. Have the others contacted me, or my sister? No. I understand that they are going through their own grief, but you’d think that in a time like this they would find it in their hearts to take time and check on me, my sister, and my mom. No, I don’t have a relationship with these people because unlike my dad no one actually ever made an effort to be part of my life (and as elders I find that is their position in life and not mine). Am I bitter about it? Yes. Is this uncommon for his side of the family? No. Did he want me to have a relationship with his family, yes he sure did, and he made it a point to be part of their lives, so what the fuck happened? I guess the rift in our family that has always been there will continue to grow now that he’s gone. I will keep up with some, and it breaks my heart that it came to this. They didn’t even have to call, just fucking email me, facebook messages work too. My mom’s side of the family, the side I grew up knowing, his death has made us all closer. We are far more involved with each other since the funeral and its a fucking beautiful thing. I am so blessed to have such supportive and amazing people to call my family. I guess I just wish that the other half had given me more of a chance. All families have issues. Mine is not any different.

The one thing I will do differently going forward is forgive. The day before dad died I decided to reach out to someone I had a long, very serious hate toward because I decided to finally just be over it and forgive. So I reached out and told him that I forgave him and that I hoped his life was good. I felt so amazing after the fact and I let go of the pain that that grudge caused. It was an amazing day. So, today, despite my disappointment in my paternal family (some not all), I decide to forgive them. They don’t know their apathy has caused me serious pain in a time when I needed their love and support. So for that I forgive them. They also don’t know that I have taken notice in my 35 years on this planet that they have mostly been imaginary and no one taking an interest in the life of their niece/grandchild is entirely their loss, and not mine. It has nothing to do with me, and everything to do with them. So, to all my aunts and uncles who didn’t make an effort to communicate at the death of my father, I forgive you. He would have wanted it that way. And he is the only reason I do it. Because he wouldn’t want me to hold a grudge that causes me pain when I can just let it all go.

In closing, I’m making it. I don’t know how, but each day presents its own battles, and each day I fight them to the best of my ability. One day, I hope to be in a much lighter place, but as for now it’s still raining in my mind.