“Climb Every Mountain

Forde every stream! Follow every rainbow, til you find your dream. ” ~The Sound of Music I am a mountain girl. I live at the beach now, but I was born in the elevation and I often hear those stacks of granite calling my name. Earlier this summer I went to the Pacific Northwest […]

A Year Later…

So, how has it been a year since I graduated from my Yoga teacher training? It’s amazing how this year has changed me. I’ve gone through a lot, and I have to say that even though I have struggled with everything, including yoga, it is still something that I have been able to keep consistent. […]

Father’s Day & Things

We made it through Mother’s Day, and even though I didn’t see my mom I made sure she knew she was loved. Tomorrow is my parents anniversary, followed by Father’s Day Sunday. At this moment I’m not sure how I feel. I am so sad for my mom, and I know the only thing I […]

All that L-O-V-E

I don’t know how many of you watched the Royal Wedding yesterday, but I did for about 45 minutes. I stopped just after they exchanged rings because I had a life to live. It was a really delightful service because of the inclusion of the minister who spoke about love. Not only was he a […]

When Your Path Shifts…

We always think we know what is best for us, and honestly sometimes we do, but sometimes the universe knows better than we do. Some of us call it God, some of us call it a force greater than ourselves. Whatever it is that you call it, that force helps dictate the right path. Even […]

35 Years Ago

Today is my birthday. I was born today in 1983 at 9:27 in the morning. All of my birthdays leading up to this one all had one thing in common. My dad always made sure to send me a special note to tell me how proud of me he was and how much he loved […]

Full, Blue Moon Yoga

Let me just say that today has been an awesome day. The cat might have yelled at me to get up at the normal 6:15 to feed her, but it’s still been awesome. I put together an awesome full moon yoga class on this lovely full and blue moon day. So much power to be […]