Let me just say that today has been an awesome day. The cat might have yelled at me to get up at the normal 6:15 to feed her, but it’s still been awesome. I put together an awesome full moon yoga class on this lovely full and blue moon day. So much power to be […]Read More Full, Blue Moon Yoga
Oh man! How is it January 2018?! Where is the time going?! Overall, had a lovely holiday break thus far. Tomorrow I go to the library to work on everything for my future classes. They start next Monday. Eek! I am also going to start writing my paper tomorrow as well, and get into my […]Read More Happy 2018, y’all!
Happy Tuesday, everyone! It has been a hot minute since I’ve had an opportunity to blog. Since I moved I’ve been running around, unpacking, traveling, etc. and quite frankly I’m so happy to be able to be home for a few weeks before the travels start again. I need this time to ground myself. Focus. […]Read More Holiday Reconnect
Happiest of Monday’s to y’all! It’s going to be a beautiful week, full of lots of things and I just needed a moment to reflect on this past weekend. So much happened. Saturday I wrapped up my mentorship at Salty Dog Yoga & Surf. I could not be more thankful for the opportunity to […]Read More It Takes a Village
I’m focusing my classes this week on the Solar Plexus Chakra. Mine is out of whack. Being down on myself because of my weight and negative body image. Feeling exceptionally fluffy these days. I was at the gym yesterday and working out around mirrors I was in shock of how bad I looked. And it […]Read More Solar Plexus Chakra
I love Autumn. Granted it is supposed to be 90 degrees today and tomorrow, but then down into the 70s. I’m excited about October. So busy! Lots of yoga to teach. I am growing my private client base and it is delightful. I have a lot on my plate in addition to work. I’m packing […]Read More Fall-ing into place
Good Morning avid readers! I have been up since long before the sun and I have been pretty damn productive. Fighting off a cold that keeps trying to creep in–Elderberry syrup (that mom made), a boat load of vitamins, hot tea, water, and good foods are what I’m using to keep it at bay. So […]Read More Risk it.