Different Behavior = Better experience Changing how you think, and changing your behavior is a considerable amount of work but anything is possible. Being aware of your thoughts is telling, because you can create something new by training yourself to think more toward growth instead of going back to old ideas and patterns. What pattern […]Read More Anything is Possible
I’ve been thinking about this topic for a while and it isn’t one that I talk about. Weight is that one touchy subject for most people, especially if they weigh more than they’re supposed to, and even more so when you’re into yoga. Say what?! Yoga? That practice that makes sure people understand that they […]Read More I’m fat and I teach Yoga.
We always think we know what is best for us, and honestly sometimes we do, but sometimes the universe knows better than we do. Some of us call it God, some of us call it a force greater than ourselves. Whatever it is that you call it, that force helps dictate the right path. Even […]Read More When Your Path Shifts…
It’s Good Friday 2018. Once upon a time almost 35 years ago I was born on Good Friday, but this year my birthday didn’t match up with the lunar cycles. I will be turning 35 this year. Just a little over a week. I’ve dealt with the 30s pretty well so far. I never got […]Read More Early Morning Reflections
Oh man! How is it January 2018?! Where is the time going?! Overall, had a lovely holiday break thus far. Tomorrow I go to the library to work on everything for my future classes. They start next Monday. Eek! I am also going to start writing my paper tomorrow as well, and get into my […]Read More Happy 2018, y’all!
Happy Tuesday, everyone! It has been a hot minute since I’ve had an opportunity to blog. Since I moved I’ve been running around, unpacking, traveling, etc. and quite frankly I’m so happy to be able to be home for a few weeks before the travels start again. I need this time to ground myself. Focus. […]Read More Holiday Reconnect
It is a societal norm for us to stress over dumb things. Am I right? Whether it is something superficial like the clothes we wear not being “good” enough or the car we drive. Maybe it is where we live or how much we spend on fancy things like jewelry. All of that shit doesn’t […]Read More Thanks, Universe!