Holiday Reconnect

Happy Tuesday, everyone! It has been a hot minute since I’ve had an opportunity to blog. Since I moved I’ve been running around, unpacking, traveling, etc. and quite frankly I’m so happy to be able to be home for a few weeks before the travels start again. I need this time to ground myself. Focus. […]

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The world in which we live…

At least once a day I check major news outlets in order to at least keep in check with what is going on in the world. Over the past year I have become overwhelmed with horrible things happening in America and around the world. Today I went and looked at the headlines on the Guardian. […]

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Thanks, Universe!

It is a societal norm for us to stress over dumb things. Am I right? Whether it is something superficial like the clothes we wear not being “good” enough or the car we drive. Maybe it is where we live or how much we spend on fancy things like jewelry. All of that shit doesn’t […]

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Personal Evolution

Lately I have been doing a lot of writing. Just in my own journal because I love the feeling of pen on paper. I like the tactile quality of doing things the “old fashioned” way. I have a love/hate relationship with the screen too. As someone who has spent so much time hanging out in […]

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It Takes a Village

Happiest of Monday’s to y’all! It’s going to be a beautiful week, full of lots of things and I just needed a moment to reflect on this past weekend. So much happened.   Saturday I wrapped up my mentorship at Salty Dog Yoga & Surf. I could not be more thankful for the opportunity to […]

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Solar Plexus Chakra

I’m focusing my classes this week on the Solar Plexus Chakra. Mine is out of whack. Being down on myself because of my weight and negative body image. Feeling exceptionally fluffy these days. I was at the gym yesterday and working out around mirrors I was in shock of how bad I looked. And it […]

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Fall-ing into place

I love Autumn. Granted it is supposed to be 90 degrees today and tomorrow, but then down into the 70s. I’m excited about October. So busy! Lots of yoga to teach. I am growing my private client base and it is delightful. I have a lot on my plate in addition to work. I’m packing […]

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