A Year Later…

So, how has it been a year since I graduated from my Yoga teacher training? It’s amazing how this year has changed me. I’ve gone through a lot, and I have to say that even though I have struggled with everything, including yoga, it is still something that I have been able to keep consistent. I try to ask myself what I’ve learned over the last year, and I’ve really had to dig down and figure out what that has been. Sometimes what we’ve learned gets clouded by what happened or other things in life.

First and foremost I have learned that people not coming to your yoga class is not a reflection on you, but on them and their inconsistencies. Since I live and work by the beach, especially this time of the year, I have to compete with the ocean on nice days. Since I teach on Saturday mornings, especially!

Second, I’ve learned that teaching can be defeating feeling. I’ve taught so many classes since I graduated from kids to caretakers, from a group of friends to a group of regular students. Somedays everything is lively and amazing, other days it actually feels like work. You can only hope that when shit is feeling like work that there is some kind of saving grace in your class that helps your students through, so they don’t feel like it’s work.

Third, you meet really interesting people along the way. They might be students or other teachers, but you do get to know some interesting folks.

Fourth, planning a workshop is not the easiest thing in the world. So many questions! I’m working on one currently, and I don’t know how or when it will all fall into place, but it will and I’m certain it will be amazing. Sometime this Fall!

Fifth, it is perfectly acceptable to take a risk. Whether it is with sequencing or theme or whatever, it is awesome to try those things, even if they’re kind of rocky in the beginning, the more you try, the easier it will become. I had this issue teaching a yoga class on the beach. It isn’t as easy as you’d think! It was truly a challenge for me but I’m glad I had the opportunity. And, if all goes well, if I do it again, I dare say it will be as much of a struggle.

Teaching is something that I enjoy doing. I make a living in a classroom, so taking my knowledge to the yoga studio seemed like it would be pretty similar. It is. But instead of talking about art everyday, I get to help people through an activity. I try my best to incorporate visuals, based around the myths of why we do what we do, so they can reflect back and think about their actions.

I am excited to see what the next year has to offer me. I look forward to seeing how much things change, and while they are, doing my best to live in the present moment and focus here and now. What can I accomplish today? Well, I strive to be 1% better than I was yesterday, since that is all I can do.

Happy Anniversary to all my Kula girls. And Happy Anniversary to me ❤

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