Full, Blue Moon Yoga

Let me just say that today has been an awesome day.

The cat might have yelled at me to get up at the normal 6:15 to feed her, but it’s still been awesome.

I put together an awesome full moon yoga class on this lovely full and blue moon day. So much power to be absorbed today. I really had so much fun with the ladies from my class today. We made our way through a couple different moon cycles and had some balancing fun in half moon. It was also the best I’ve probably ever done half moon in my life!

One of the parts of my theme today was to pay attention to the impulsive behavior that comes along with a full moon, as well as the emotions and potential heightened senses. Something along the lines if you’re an impulsive shopper, probably don’t go shopping today. Or if you have a tendency to be emotional to be a little easier on yourself and just pay attention to the feelings that arrive in your mind. It happens to all of us. But not everyone pays attention.

From there I asked them to let go of the things that are no longer serving a purpose in their life. I think this part is a reason I’m having a good day! I’m starting to let go of things that have plagued me for a while. And by a while I mean some of them the majority of my life. Also, most of them are self inflicted. Tells you something. But in the moment, letting go is such a welcomed thing. You genuinely become lighter and smile brighter and all kinds of other thing!

In addition, yesterday was kind of monumental and plays into this. Letting go of anger and bitterness I have toward people I’m related to was a fucking powerful thing. And today, working with my students, helping them get rid of whatever they needed was so energizing! I can’t explain it, but the reward of teaching yoga is powerful. And because moon cycles aren’t super common I went through them with demonstrations. The full effect of the class was not achieved for me because I’m still the teacher, but the little bit of it that I did get was spectacular!

Now, I’m off to make a red velvet cake from scratch, for the first time, to take to the Stauble’s Easter celebration. Pray I don’t fuck it up! I cook, I don’t do so well baking, but I have faith that today, being as awesome as it is, will keep on being awesome and bring me success with this baking.

Have a happy Easter everyone. Love your people. Love yourself.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s