Happiest of Monday’s to y’all! It’s going to be a beautiful week, full of lots of things and I just needed a moment to reflect on this past weekend. So much happened.
Saturday I wrapped up my mentorship at Salty Dog Yoga & Surf. I could not be more thankful for the opportunity to get feedback about my teaching from the seasoned yogi’s that I work with. Such a blessing to have their leadership and skills to help me learn. From now on I am a full fledged member of the staff and I’m so excited to continue to grow in this space. I am really enjoying getting to know the people who practice there as well. Bunch of awesome people. And I have to say, the flow I put together for them was by far the best one I’ve done to date.
Sunday morning I went to Island Beverage to lead a yoga class. Not a great turn out but that was probably due to the insanity of the half marathon taking place on the island yesterday. It was muggy! and I felt so bad for the folks running. When they signed up for it they probably thought it would be a cool run, temperature wise. Either way, it looked like there was a good turn out for that. Way to go half marathoners!
After I was done there I made my way home to grade 50 bibliographies. They were fairly terrible, and I’m sad to see that people have no idea how to evaluate the sources they use for research. However, once I was finished with those I made my way to the Yoga Village Festival! Such a nice turn out and the day cooled down a bit, and there was a nice breeze too. I got to meet so many people! Networking isn’t my strongest side, but I was in charge of Svasana assists at the “Relaxation Station” and because of that people really enjoyed hanging out with me. But who wouldn’t? You get a massage and to lay on the grass under some majestic pine trees! So perfect. I will say that touching so many people is exhausting. Having all of that energy pass through you and expending your own energy put me out by the end of the festival. To the point that making dinner was quite a task. It was so nice to see people come together to support this organization. It is such a beautiful part of the community and having so much positive energy in one space was inspiring. I can’t even begin to tell you how loving the space was.
As for the week ahead I’m going to a book club meeting today at noon and we’re reading the Untethered Soul. So awesome. I am really enjoying this book. I’ve never been much for books you find in the “self help” section of the book store, but honestly I haven’t been able to put it down. Learning how to not let things bother you. How to just let it go and when you feel like things are getting under your skin to just breathe and watch it go away. Something that I am really working on in my life. I let too many things get under my skin and drive me insane or make me mad, and it is unnecessary. I look forward to the discussion this afternoon.
This past weekend was also Fall break from my university job. So nice to, for the first time in 4 years, put my email on “Out of Office” and not deal with anything from Thursday to Sunday. I created a boundary. A real one and it was awesome! Everything was still there when I logged in today and I handled it all pretty swiftly. Back to the classroom tomorrow!
Well, I suppose the rest of my To Do list won’t do itself today, unless I actually get going. Welcome to my new followers! I’m thrilled to have you, and I hope to see some of your faces in a class soon!
Much love to all!