When I was in library school I took a practicum to be a First Year Instruction librarian. I was not so great at that whole part of my life, however I did a blog about it and one of the things I remember from that was how important reflection after a class really is. Today I had an audition for a position at a local yoga studio. I have practiced there from time to time and I really enjoy how close it is to the ocean. The owner/lead instructor was ever so gracious to give me a chance to succeed with her studio. Today was my official audition. Reggae Flow.
First off, there is a lot of Reggae music out there and narrowing down my choices was really difficult. I thought the playlist ended up pretty well. Subjects from the sunshine to unconditional love, lionesses on the rise to warriors. My critique with the music was it may not have been loud enough, but I’m always afraid people won’t be able to hear me. So that is something I need to play around with! Not a big deal.
Second, I used the routine that I put together for my graduation. It’s a pretty legit routine, or at least I think it is. I like to do as Iyengar suggests and hold each pose for 20-30 seconds. For me that is about 5 breaths. Gives you time to settle into a pose and actually attack it and attempt to better your asana. Everyone got sweaty. People laughed at my jokes and random banter. That is encouraging. I try to make things a little light hearted and laid back. The asana is serious enough, the mental state in the room doesn’t need to be.
Third, I was nervous. I expected to be nervous, as I always am when I go to a room full of people that I don’t actually know. Working with my kula during our training was scary at first too, because we were just getting comfortable with each other, however each time I walk into a class for the first time I get nervous. Doesn’t matter what I’m teaching. Art history or yoga. Day 1 anxiety is something I am accustomed to.
Fourth, I got some great feedback from students at the end. Just saying that they enjoyed the practice, or they like the way I said something they had never heard before, etc. I like that. I wanted to be able to speak to them all, but Saturday morning bustle is real when the sun comes out for the first time in a freaking week! The beach was calling to many. 🙂
Fifth, my routine was not normal this morning and it threw me off and made me a little more nervous than I should have been. I’m totally okay with it being thrown off because my best friend has returned to America from Nepal and I am so happy she is staying with me. She brought me back some priceless gifts and I love them all. She used to teach at the studio that I auditioned for today. I’m basically just trying to follow in the footsteps she has laid out. It seems to be working! Fingers crossed it continues to do that! ❤
I hope everyone enjoys the weekend!